Sober Spiritual Coaching is based on the truth that whatever people experience on their drug of choice (alcohol, sex, food, substances, etc.), transcendence, connection, clarity, or deep healing, can also be experienced here and now. You do not need to be high to access the divine. You do not need to be out of your body to find peace.

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This offering is inspired by my experience working in mental health and substance use treatment, along with my firsthand experience watching the influx of drugs being used in the spiritual community. There is a time and place for plant medicine and psychedelic therapy. If someone is looking for a guided journey or ketamine-assisted psychotherapy, I have trusted practitioners I can refer to. But what I offer here is different. I hold a sober space, grounded, safe, and fully present, to find harmony completely in the here and now.

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This is for individuals struggling with addiction, couples impacted by substance use, and anyone ready to explore a spiritual path without needing to alter their consciousness. I’ve walked through Al-Anon & CoDA after someone close to my heart was impacted by substance use, and I paved my own path of reaching outside myself for peace after being impacted by an eating disorder and major obsessive compulsions. The truth is, we are all addicts in some way. This isn’t just about drugs, alcohol, or substances. It’s about anything we reach for, including food, relationships, screens, control, instead of looking within for comfort, regulation, connection, and love.

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This work is for everyone who’s ready to stop grasping outward and start reaching inward. Peace, presence, and joy are available at all times. You already have everything you need: your body, your breath, your mind, and the quiet wisdom inside you. My job is to walk the path with you to find your way back to it.