Self-reliance, also referred to as "Redevelop", is my program for anyone experiencing arrested development (the abnormal cessation or delay in an individual's emotional or social growth, often due to trauma, genetic factors, or environmental conditions) or going through life transitions where they feel left behind, like they never received the tools or information needed to fully function on their own.​

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​I created the Self-Reliance program because I lived it. I never felt capable of functioning without my parents, friends, or mentors. I leaned heavily on others to help me feel secure, and for a long time, I didn’t believe I could do life by myself. I lived in complete codependency with constant people pleasing, so much so that I had zero sense of self. My entire life was about keeping everyone happy so they wouldn't reject me and leave me to my own devices. But as I stepped out on my own, I began learning through living, researching, and practicing how to hold myself up and become the adult I needed, that my inner child always needed.

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Self-reliance is an 8-session program where we meet weekly over two months to get your life on track. Each week, we set goals, assign homework, and fill in the gaps of your understanding, life skills and confidence. Whether it’s learning how to manage money, set and maintain boundaries, care for your body, eat nourishing foods, or structure your day-to-day, we focus on practical skills and internal shifts, all from an intuitive and spiritual model. You leave this program feeling grounded, capable, and empowered, able to function independently, make your own choices, and live responsibly and courageously.

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This work is about claiming your adulthood and independence, not through pressure or perfectionism, but through loving accountability and support. It’s about standing on your own two feet, not to isolate, but so you have the choice of who comes into your life. You’ll no longer need to rely on others to feel safe because you’ll know that you can support yourself. Your life will soon become full of choices and freedom.